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#Goals Mentor | Helping you achieve your dreams! RSS Feed Goals Mentor
| Helping you achieve your dreams!

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Finding Your Passion

By Shanna Beaman · Comments (0)
Tuesday, October 11th, 2011

Do you ever ask yourself "What IS my passion and what would make me
happy? How do I decide what I want to do?"

Sometimes it's difficult to determine what you want to do with your
life. Whether you are deciding for the first time or if you currently
have a career or a job that you don't enjoy, this short set of
questions will help guide you toward a good choice of direction.

o What makes me happy?
o What do I enjoy doing?
o What comes naturally to me?
o What am I good at?
o What do I learn quickly?

Now look at any similarities in your answers and draw some ideas from
them. You can now take this information and research the field of
possibilities in the areas you have compiled.

When you wonder "How do I know when I have found my passion?" just ask
yourself this question: "If I won the lottery today, would I keep doing
what I am doing now?" If the answer is "yes" then you are (or will be)
doing what makes you happy.

"Pursuing your passion is fulfilling and leads to financial
freedom." -- Robert G. Allen

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Categories : Attitude, Goal Setting, self confidence, self improvement
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A Woman's Guide to Living Your Dreams

By Shanna Beaman · Comments (0)
Thursday, August 4th, 2011

The quick and practical guide to dream achievement

The Woman's Guide to Living Your Dreams- Dust off your dreams
and begin your journey toward the life you want for you and your
family!

This book is a fun and motivational guide, helping women live a happy
and inspiring life. You'll formulate a path to your dreams, learn how
to build excellent daily habits and learn how to create the time for
your goals using a proven, step-by-step, time management technique. All
of this is built around a busy woman's schedule.

This guide provides the tools and tips that will help you reach your
life's goals.

Start living your dreams today!
Inside page examples: Click Here

Get your downloadable E-Book copy now... only $9.95.
-PayPal - The safer, easier way to pay online!

GET A SIGNED PAPERBACK COPY SENT DIRECTLY FROM ME! AVAILABLE NOW...Just
arrived! Only $14.95 plus First Class shipping $4.95
For personalization - Name:
____________________
-PayPal - The safer, easier way to pay online!

Also available on KINDLE at this link: Kindle Version

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Categories : Attitude, Goal Setting, Time Management, self confidence,
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Harness The Power Of Goal Setting

By Shanna Beaman · Comments (3)
Monday, February 21st, 2011

There is nothing in life as powerful as mastering the skill of goal
setting and there is no other skill that can take you farther. Thus, if
you are going to master one skill in life, it should be the skill of
proper and effective goal setting.

Runner Hurdling, Dreams are Possible- Goal setting is powerful
and it will take you to the places you have only imagined. It will lead
you straight down the path of your dreams.

So how do you harness this powerful skill? You study, read, practice
and find a teacher or a mentor. You master goal setting the same way
you acquire any other skill in your life.

Your goals must be written, specific, realistic, have a purpose, and a
deadline. You must create a plan and then take the actions steps in
that plan.

When you begin taking action, you will not allow anything to stop you.
You are unstoppable, you are focused and determined; you believe in
yourself and in your goals.
When you believe, you shall achieve.

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The Other Side of the Fence

By Tom Beaman · Comments (0)
Tuesday, February 8th, 2011

Why is the grass greener on the other side of the fence?

Greener grass on the other side of the fence- ...Just jump on
over, check the bottom of your shoes and you will see why.

The real trick in finding the "greener grass" you desire, is to water
and fertilize the grass on your side of the fence. You will soon find
that your grass is greener than you ever dreamed of.....even those
pesky "brown spots" will magically disappear.

The water and fertilizer you will need is your determination and
persistence.

Are you having a difficult time finding your water and fertilizer? You
can find it in our program which is fun, motivational, instructional,
positive, and personal; it will give you the opportunity to........LIVE
YOUR DREAMS!!!!!

Find your magic fertilizer here.

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Categories : Attitude, Goal Setting, self improvement
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Experience your Dreams

By Ken BrockBank · Comments (1)
Tuesday, February 1st, 2011

dream, dreaming, word dream, achievement- Do you want to
experience your dreams?

The best way to build your dreams and goals is to actually go out and
physically see, touch and experience log home, dream home, log
cabin- as many of them as you can. If you want a new house, find
a house like the one you want. Walk through it and talk about where
you'd put your furniture. Imagine what it would be like if your family
lived there. If it's a new car you want, go to a car dealership, pick
out the color and options you want, and then test-drive the car. If
your dream is a second home at the lake or beach, rent one for the
weekend and take the family.

Lamborghini, expensive car, sports car, sporty car-
Experiencing your dreams and goals firsthand makes them real for you in
a way that nothing else can. It helps you feel what your life will be
like when you achieve them. Take a snapshot of your dream or goal
(pictures that include you or your family work best). When you get
home, put the picture in a conspicuous place. Once you've physically
experienced a goal, every time you see a picture of it, you will
remember what it felt like to "live" that goal and your desire to
accomplish it will grow. These pictures are there to help you visualize
your goals. This is a powerful mental exercise that will change your
life.

Remember, turning dreams into goals and the entire dream-building
process doesn't happen in one or two days. Take your time and do it
right. With dream building you will literally expand and transform your
life.

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Categories : Attitude, Goal Setting, self confidence, self improvement
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Seven things to carry with you to help relieve stress

By Shanna Beaman · Comments (1)
Friday, January 21st, 2011

marbles with hand-
1. A PENNY - You can't say "I'm Broke."
2. An ERASER - You can make all of your mistakes disappear.
3. An ELASTIC BAND - To stretch yourself beyond your limits.
4. A STRING - To tie things together when they seem to be coming
apart.
5. A MARBLE - To use if someone says "You have lost your marbles."
6. A STAR - To wish upon when it seems your dreams are lost.
7. A "HUG ME" button - So you can get a hug to lift your spirits.

I found the fun information for this article at rayhould and I
enjoyed it so much, I wanted to share it.
Wish with start-

Make a wish

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Categories : Attitude, self confidence, self improvement
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10 Simple Things That Will Make You Happy

By Shanna Beaman · Comments (2)
Monday, January 10th, 2011

Every day you should do something simple that makes you happy!

Being happy will improve your health and it will rub off on those
around you. Here are 10 easy reminders of the simple things in life
that will make you happier!
Complete a task
Give someone a compliment
Go to bed early
Go for a walk
Laugh out loud
Sing out loud
Say No
Spend time alone
Volunteer
Write down something you are grateful for

Bonus Tip: Smile at someone and make their day!

Have the happiest day ever!

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Motivating Yourself To Change

By Shanna Beaman · Comments (1)
Sunday, January 9th, 2011

What do you want in life and how do you envision your future?

What is your dream: a new house, a better relationship with your spouse
or partner, to get out of debt, to live a healthier life style or just
to lose a few pounds? Do you find yourself wasting a lot of time and
not doing anything that will help you reach your goals in life?

How can you motivate yourself to change so you can get exactly what you
want out of life?
motivation hand-

Motivate Yourself - Change Your Life
Firstly, you have to WANT to change; you must choose to change. You,
and only you, are in control of your destiny. Choosing to change means
that you are willing to do what it takes to get what you want in life;
you will give up your daily status quo routine in exchange for
something better for tomorrow.

Secondly, you must break through barriers to change. Decide what you
want and then make a commitment to yourself. Write down your commitment
and make a list of the actions you will need to take. Write down what
you must give up and how you will do it. Make a plan to not overwhelm
yourself, because that will cause failure.

Thirdly, you must motivate yourself. Write down what motivates you;
take the time to assess your life and learn about yourself. Know your
likes, your dislikes, and what makes you happy and sad. Be aware of
what you want in life and put it on paper. You need to know these
things before you can begin to change anything.

Don't let life decide change for you. Don't wait so long that you have
no choice. For example, you lose your job so you have to find a new one
or your doctor gives you bad news about your health and now you have to
lose weight or suffer terrible consequences.

There are times when you know you need to change, but you only think
about it; you don't take action. Instead of being proactive like
seeking new employment before you are laid you off or taking care of
yourself, you wait until it's too late and then you are forced into
action.

If you know you want something better in your life, why not take action
now?
Missing Motivation-

Find Your Motivation

What do you envision for yourself? What do you want in life? What would
make you happy? Get a clear vision of what you want; your vision will
solidify your commitment and give you a direction for action.
Without vision, how will you know where you are going? You will
continue to live your life status quo and the circumstances of every
day will determine your destiny for you.
Motivation to change comes from within.

Our self development course will help you work through all of these
questions and give you guidance. Through live calls and recorded
lessons, we work with you to help you be happier, healthier and more
motivated. Start today turning your dreams into reality.

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Assess Yourself | Short Self Assessment

By Shanna Beaman · Comments (0)
Sunday, January 2nd, 2011

Do you know what you want in life? Do you know what you want to DO, BE
and HAVE? To have the ultimate life, get clear on what you want and
create a map of your journey.

Begin with the questions below and start laying out your course.

Career
Are you happy with your career or do you want more?
What would you rather be doing?

Healthy Heart-

How healthy are you?

Health
What are your eating habits?
What are you doing to stay healthy?
Are you getting enough sleep?
What is your optimum weight?

Relationships
Do you have a close family bond?
Do you have a best friend?
Do you have someone you can lean on in times of need?

Life
How could you have more fun in life?
What would make life more pleasurable?

Financial Maze-

Which way do I go?

Financial
What is your debt level?
What is your financial plan for the next year?
What is your financial plan for retirement?

Personal Growth
What are you doing to promote your personal growth?
If you could learn anything, what would it be?

Life's purpose
What is your life's purpose?
Have you written your life's purpose?

Now that you have answered some of these questions, your journey should
be a bit clearer. Know where you are going because you cannot arrive at
your destination if you do not have one.
Who gives you advice?-

Who gives you advice?
When you need some guidance, ask for it. When you don't know what your
next move is get a mentor who can help you. Don't be afraid to ask for
help and advice.

"The cave you fear to enter holds the treasure you seek." - Joseph
Campbell

Please pass this assessment onto others and share the opportunity for
self growth.

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6 Steps You Can Take Right Now to Turn Your Life Around

By Shanna Beaman · Comments (1)
Wednesday, December 22nd, 2010

Do you want more out of life; do you wish you were happier, healthier,
or made more money? Would you like to spend more time with your family
or work from home? Below are steps you can take to begin your journey
on getting what you desire:
1. Decide what you want in life
2. Write it down
3. Set up a plan
4. Take action every day
5. Have a positive attitude
6. Do something kind every day

You can be successful at anything, if you choose to be; you can do it,
if you make a plan and take action!
If you need guidance or can't seem to motivate yourself, we teach
in-depth techniques
in our course on each of these steps. You'll have more self
confidence, be more
motivated and feel energized! You will accomplish the things you
set out to achieve
when you follow our plan.

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Categories : Attitude, Goal Setting, Time Management, self confidence,
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Veterans Appreciation

By Shanna Beaman · Comments (0)
Thursday, December 16th, 2010

Patriot saluting the flag-

Ken and I (Shanna) appreciate the freedoms we enjoy every day. We feel
we have a great opportunity to give back to our veterans, and to those
currently serving in our military, or their spouses here on the home
front...Thank you!

We are offering 10 free memberships per month to those who have so
bravely served, or are serving, our country. Each month we will offer
10 free program enrollments. Please review our program by clicking on
the word "mentoring" above in the tab section or at the bottom of this
post before submitting a request. We would like to know that you are
committed and that you feel this program will be of value to you. We
want to keep spots open to those who truly want to use the program to
improve their lives.

This will be on a "first come first served" basis. We reserve the right
to expand this free program when the need arises. :)

If you are a veteran or veteran's spouse, who could truly benefit from
our program, please leave a reply at the bottom of this post or send me
an email: shanna@goalsmentor. You will be personally contacted via
e-mail; no spam, no bulk mail....personally, just like our Goals Mentor
program....personal.

Please be prepared to offer the following information for enrollment:
(This information will be held in the strictest confidence and not
shared with anyone)

o Name
o Service Number
o Branch of Service

F-22 Fight Jet-

REACH FOR THE STARS

MENTORING

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Goals Mentor Radio Ad

By Shanna Beaman · Comments (0)
Saturday, December 4th, 2010

Radio Advertisement KFNX-

Listen to Goals Mentor's Radio Ad
Listen to our radio ad here:

Audio clip: Adobe Flash Player (version 9 or above) is required to play
this audio clip. Download the latest version here. You also need to
have JavaScript enabled in your browser.

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Gift of Success

By Shanna Beaman · Comments (0)
Monday, November 29th, 2010

For the holidays and through the New Year, we are running a one-time
special where you can bring a friend. You and a friend can go through
our proven program together. Give the gift of success and reach your
dreams together!
Gift box - gift certificate-

The Gift of Success

Don't just set New Year resolutions in 2011; set effective written
goals. Don't keep putting off your dreams.

Live calls and daily emails to keep you motivated. 6 recorded lessons
to watch at your own time. Lifetime access to the website, lessons,
live calls and new tools.

Our lessons and live calls teach effective goal setting, time
management, how to break bad habits and then how to create good habits,
how to motivate yourself, and much more. You will be more self
confident and your quest for self improvement will become a way of
life.

Click on the Special Pricing Button at the top of the right sidebar to
get more information about this special or email me at
shanna@goalsmentor with any questions you may have.

Listen to some excerpt from our live calls by clicking here: Audio Page

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New and Exciting Excerpts from our Live Q&A Calls

By Shanna Beaman · Comments (0)
Sunday, November 28th, 2010

We have just posted some exciting new excerpts on our Video and Audio
page. These questions are from live calls and real questions our
members have presented. The live interaction in our program is
thrilling and unique, not just a box of CDs in the mail!

We hope you will take the time to listen to some of the outstanding
answers to questions that people just like you want to know about! The
following two excerpts are just a sample of what you will find on the
audio page. Live training call excerpt-

Question on Goals Taking Away From Family Time: Stream from your
computer

Audio clip: Adobe Flash Player (version 9 or above) is required to play
this audio clip. Download the latest version here. You also need to
have JavaScript enabled in your browser.

Question on Goal Setting and Discipline: Stream from your computer

Audio clip: Adobe Flash Player (version 9 or above) is required to play
this audio clip. Download the latest version here. You also need to
have JavaScript enabled in your browser.

You will find more excerpts of our live interaction with our members on
topics such as
Affirmations
Be Do Have Exercise
Planning
Sleep and Health

Visit the Video and Audio tab or just click here.

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Goals Give You Control Over Your Life AUDIO

By Shanna Beaman · Comments (0)
Tuesday, November 23rd, 2010

Do you have things you want to accomplish but you never seem to get
around to taking action? Setting goals is a powerful and effective way
to get results. That is what our program is all about; teaching,
motivating and being there for you.

Enjoy this audio clip which is taken from a live Q&A we held for our
members. Ken talks about how goals make you accountable and how they
help you gain control over your life.
action!-
Click on the arrow below and listen from your computer

Audio clip: Adobe Flash Player (version 9 or above) is required to play
this audio clip. Download the latest version here. You also need to
have JavaScript enabled in your browser.

OR Download in MP3 Format by right clicking here

Our lessons and live calls teach effective goal setting, time
management, how to break bad habits and then how to create good habits,
how to motivate yourself, and much more. You will be more self
confident and your quest for self improvement will become a way of
life.

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Visualize Your Dreams

By Shanna Beaman · Comments (0)
Monday, November 22nd, 2010

Visualization is a key factor in staying motivated. Your mind activates
and starts working on your dreams every time you "see" your goal.
visualize your future, visualization, goal setting, dream board-
Using visualization is easy when you use a dream board. A dream board
is a collage of your goals. Simply create a dream board and hang it
where you will see it regularly.

To build your dream board, these are some of the items you will need:
o Poster board or cork board
o Pictures or words of your goals
o Glue, tape, or tacks

Arrange your words and pictures in a fun manner and attach them to your
board. Hang your dream board in your shower (using a large waterproof
zipper bag), next to your mirror, bed, or in your work area and look at
it often.

Stay motivated and energized by starting every day with visualization
of your future!

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More Audio From Curtis Howe on NLP

By Shanna Beaman · Comments (0)
Thursday, October 28th, 2010

We are excited to post more information from Curtis Howe on NLP. We
have posted 3 more informational recordings!

The titles you will find are:
Neurological Levels of Influence
Basics of any behavior
Presuppositions of NLP

Go directly to the Video and Audio Tab or just follow this link: More
on NLP

Thank you, Curtis for sharing more of your knowledge with everyone!

If you would like to contact Curtis directly, you can email him at
motivatorhowe@yahoo

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Categories : Attitude, Goal Setting
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The "To-Do-List"

By Tom Beaman · Comments (0)
Saturday, October 23rd, 2010

Mental vs. Written vs. Honey-Do

The infamous To-Do List...
I think we all know about this nifty little tool in our lives. There
are different kinds of To-Do lists: the Mental List, the Written List,
and the all time favorite, Honey Do List. All of these can be effective
tools, although, they do differ in their effectiveness.
The "Mental List"
This list is used by all of us. We all ponder over the things we want
to get done, the things we need to get done, and the things we wish we
could get done. The main problem with the Mental List is its vastness.
It can be as big as our minds will allow it to be. The Mental List,
along with its vastness, is usually not as organized as it should be
and can be overwhelming. It is ever-changing and forming to meet our
immediate needs.

The flexibility of the Mental List is another of its downfalls. We can
easily place obstacles in our own way. We can all find reasons, or
excuses, why we can't get something done. On this list, it is far too
easy to put things off until tomorrow. With the Mental List we often
retreat to the comfort of our own mind, where we justify our actions
with the very secure feeling that someday these things will be done,
and when they are, all things will be okay. This shows the
ineffectiveness of the Mental List. A good friend of mine once told me
"The Mental List is wonderful.......a wonderful waste of time."

The to-do list, Honey-do list, goal setting, getting organized, time
management- The "Written List"
This is the most effective of all the To-Do lists. Its simplicity is
its most powerful characteristic. It is not as easily changed as the
Mental List.

The Written List is firm and works best if kept brief and prioritized.
One of the best features of the Written List is the act of crossing off
items as they are completed. Not only are things getting done, but you
see the list getting smaller. This simple reward of a shrinking list
has a very large impact on your subconscious mind. Your mind will then
motivate you to do the next task, as it loves to be rewarded.

Another advantage of the Written List is that your creation of
obstacles is more difficult. If there is, in fact, an obvious obstacle
to a particular task, it is best to write down that obstacle as its own
task. A good example of this happened to me recently. I had to rake the
leaves from my yard but before I could do that I had to buy a new rake.
I simply put that obstacle on my To-Do list as "Buy a new rake." Once
that was completed, I had no reason NOT to rake the leaves from my
yard. One easy step....two things off the list! If I were using the
Mental List I could have easily put this off until the snow flew. The
Written List holds you accountable to yourself, and it works.

The "Honey Do List"
This list can come in two forms, the verbal and the written. I'm sure
most of us would prefer to hear the Verbal List. Why? Simple; as with
the Mental List, it can easily be overcome by merely stating that you
forgot or some other lame excuse. This may work a few times but, more
often than not, the author of this verbal list will quickly recognize
their error and present you, as if by magic, a Written List.
Now you have two lists. That in itself, can become overwhelming. The
easy remedy to this situation is to move the things from the Honey-Do
List to your Written List.

Conclusion
I must admit I was a victim of the Mental List strategy. My wife, on
the other hand, has used the Written List exclusively for years. The
difference was she was getting things done and I was simply talking a
big game, with no real results. She did try to convert me many times,
but I held fast to my beliefs and paid the consequences with constant
inefficiency. The why, when and how to all of this can be learned and
fine tuned by simply visiting goalsmentor and enrolling in
their straightforward course. The fact is, she finally convinced me to
try it. I now use the Written List and it works like a charm.

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Curtis Howe on NLP

By Shanna Beaman · Comments (0)
Thursday, October 7th, 2010

Goals Mentor is fortunate to have the opportunity to work with closely
with Curtis Howe who is a successful speaker and motivational trainer.
Curtis has over 10 years of experience in helping others and is a
Master Practitioner and Trainer of NLP Techniques.

Curtis taught an outstanding live session on the basics of NLP and
during this session, he shared some fun exercises you can use. We
recorded this call and we are excited to share it! Please feel free to
listen from your computer or download the MP3 version.

Stream from you computer

Audio clip: Adobe Flash Player (version 9 or above) is required to play
this audio clip. Download the latest version here. You also need to
have JavaScript enabled in your browser.

Download MP3 by right clicking here

Curtis will be teaching an intense 12 session course on NLP beginning
in January 2010. For more information, you can contact him directly at
motivatorhowe@yahoo

Watch for more recordings from Curtis on NLP. We will post all of his
material on our Video and Audio page.

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Change Your Words for Success!

By Shanna Beaman · Comments (0)
Monday, August 16th, 2010

Words are powerful and they can make the difference between failure and
success. Words, just like goals, determine our actions.

When we eliminate negative words and substitute them with positive
thoughts and words, then we gain hope and courage. We give ourselves
encouragement to move toward the successes we deserve.

Below are words you shouldn't use and a positive substitute word or
phrase for each: Words for success, self improvement, goal
setting-

Quit .................I can do it
Cannot ...........I can
Unable ............I am willing and able
Impossible ....If it's realistic, it's possible.
But ................And (usually works)
If ....................When
Should ..........Will
Won't ............Will
Maybe ..........For sure
Someday ......Today
Never ............Now
Try .................I'll do it

For just one week, think before you commit to saying a negative word or
statement. When you do this, it will improve your happiness, make you
more enthusiastic and move you in the direction of your goals.

Share this with someone you care about!

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